i neglected to post yesterday just the same as one year ago. this time i ran the Pittsburgh half marathon. at 9:50 minute miles. yay! if a bear that could run 6.1 miles per hour was chasing me for 13.1 miles, i'd survive!
little known fact: the black lab gets its name from the fact that they were bred to be animal product testers in labs. well known fact: i am a liar.
this isn't the first carbon molecule i've painted. but it is the manliest.
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